Add

Addiction


“Why everything that’s ’sposed to be bad make me feel so good?  Everything they tell me not to do is exactly what I would…” Kanye West  “Addiction

There once was a little girl who knew someone addicted to drugs.  She didn’t think that there was a such thing as addiction, though.  She thought that was a cop-out to simply do what you wanted to do, and if you wanted to stop doing something, you’d simply stop.  No harm, no foul.  Boy was she wrong!

On this day 7 of my Daniel Fast, I am realizing that your body truly goes through changes when you detox it from what it has become accustomed to.  And it is not easy, nor pretty, to get addictions out of your system.  I used to jokingly say I had a sugar addiction, but now, after LAST NIGHT!, I know that I wasn’t exaggerating.  Yesterday I felt so terrible!  I was feverish, dizzy, felt nauseous, and I had a pounding headache all day that aspirin couldn’t help.  My body was super mad at me for depriving it of sugar and bread for 6 whole days.  What did I think I was doing?!  I almost said, “I’m good on this fasting crap!”, but instead I just laid in bed most of the day and toughed it out.  I couldn’t believe I was actually going through withdrawl symptoms!  Getting those “drugs” out of my system was really really really testing me!

This morning…tah-daaaah!  I felt like a champ!  I would’ve been so mad at myself had I eaten something last night that I wasn’t supposed to.  This morning was a re-focus.  I mean, I’m still hungry (lol) and I’d still love to have an egg and cheese croissant, BUT I see the bigger picture.  This goes way beyond food.  I can’t give in to my every craving, weakness, ADDICTION just for temporary satisfaction if I want to achieve greatness.  I say that I will do whatever and sacrafice whatever to get where I need to be, but this whole experience is teaching me that I don’t REALLY do all I can.  I’m being very honest…I do what’s comfortable and not so hard to get where I want to be.  This fasting experience for me is really about enlightenment and putting things into perspective.   Reality is, what you put into your body speaks of how you care about your body.  I eat alot of fast foods, or convenience foods, because I’m lazy when it comes to cooking and planning!  I eat alot of  junk because it occupies time…when I’m bored, I can go eat.  There are other examples, but I’ll stop there.  Man, I’m gonna be such a BEAST coming out of this!!!  I’ve got 14 more days to go….let us pray :)

The Discussion

see what everyone is saying

  • Jaylea January 7th, 2009 at 6:07 pm #1

    Awwwww, get’em My! I’m anxious to see the new bod I can envy upon (LOL)

  • Amy B January 9th, 2009 at 11:18 pm #2

    Are you working out while doing this fast?

  • mylah January 10th, 2009 at 4:33 pm #3

    No ma’am. Well, other than puny little 5 pound weights.

  • Jaylea January 12th, 2009 at 10:24 am #4

    5 pounds! Daaaaaaang you strong as hell! :)

Respond

get in on the action.

* Required

Random Posts Recent Comments

  • Sophia Says:

    Yes my girl is ready...go get 'em Mylah!!!!...

  • V.J. Says:

    "creatively" I completely understand where your coming from...and I'll alway's cheer you on. can't w...

  • Sophia Says:

    I'm not a big fan of the song either but I have to give it to her for this video. The concept was ni...

  • Nik-Nak Says:

    ....and it makes me feel all warm and fuzzy inside...especially because I feel like he should be sin...

  • Misty Says:

    If she wants to, she can turn her life around--and for her sake--I hope she does. This girl has some...

  • Misty Says:

    um... wowzers. lol...

  • Sophia Says:

    Actually I like her too, its sad that she got so caught up. I'm rooting for her as well and maybe th...

  • Mylah Says:

    It was girl...which means my guy REALLY don't remember. I'm sure he "meets" 20 girls a day....

  • Jason "VerSe" Anderson Says:

    "....He knows me…I stood next to him at a video shoot in 2005 in Atlanta." Greatest line ever! *DEAD...

  • Nik-Nak Says:

    LOL! Thats why Janet is my NICCUH! LOL...get it J!!...

Tag Cloud

adonis shropshire amber rose bebe bertell Beyonce bilal bryan michael cox cassie ciara day 26 destiny's child drumma boy fashion week 10 feng shui foolishness glam rock soul gucci mane Halle Berry janelle monae janet jackson kanye kelee kelis lady gaga lance gross lil wayne louis vuitton mary j blige mary mary melrose monica Music mylah mylah music mylahmusic obama party time Pharrell puff Randomness rihanna sade single ladies trey songz Usher